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Summer is well and truly on its way.. and it's Monday, so here's a workout 😊

Nice and easy.
5 Push Up's
10 Box Jumps
15 Sit Up's
20 Squats
30 Seconds Rest

10 Times
Enjoy!!

#blushhealth #blushwod #wod #workoutoftheday #nevermissamonday #mondayisabasicbitch #jobblushhealth #workout #workoutwithme #powerinpink #pinkpower

Summer is well and truly on its way.. and it's Monday, so here's a workout 😊

Nice and easy.
5 Push Up's
10 Box Jumps
15 Sit Up's
20 Squats
30 Seconds Rest

10 Times
Enjoy!!

#blushhealth #blushwod #wod #workoutoftheday #nevermissamonday #mondayisabasicbitch #jobblushhealth #workout #workoutwithme #powerinpink #pinkpower

I'm updating my website a little. Thinking of making this image the home page. What do you think?

#website #blushhealth #blushhealthau #wixwebsite #homepage #selfie #jo

I'm updating my website a little. Thinking of making this image the home page. What do you think?

#website #blushhealth #blushhealthau #wixwebsite #homepage #selfie #jo

It's the first day of Spring!!
Welcome to warmer days 😊
Happy Spring - Let's celebrate with a WOD!

#spring #spring2025 #wod #springwod #blushhealth #blushhealthcoaching #blushhealthau #lifeinpink #workoutoftheday #letsgetphysical #cardio #hypertrophy #healthcoach #ﬁtnesscoach

It's the first day of Spring!!
Welcome to warmer days 😊
Happy Spring - Let's celebrate with a WOD!

#spring #spring2025 #wod #springwod #blushhealth #blushhealthcoaching #blushhealthau #lifeinpink #workoutoftheday #letsgetphysical #cardio #hypertrophy #healthcoach #ﬁtnesscoach

That! Do that! ❤️

#dreambig #blushhealthcoaching #blushhealthau #lifeinpink #goals

That! Do that! ❤️

#dreambig #blushhealthcoaching #blushhealthau #lifeinpink #goals

Happy St Gertrude's Day 😄 Patron Saint of cats. My kind of person 💕

Happy St Gertrude's Day 😄 Patron Saint of cats. My kind of person 💕

100% accurate 😂

#blushhealthau #funny

100% accurate 😂

#blushhealthau #funny

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Follow Blush Health on Instagram

@jo.b.blush.health

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